Biceps tendonitis is generally a chronic injury, where the tendon sheath has become inflamed over a long period of use. As a result, the most important treatment for biceps tendonitis is rest to allow ...

Objective To compare the effectiveness of progressive tendon-loading exercises (PTLE) with eccentric exercise therapy (EET) in patients with patellar tendinopathy (PT). Methods In a stratified, ...

The R.I.C.E. protocol (rest, ice, compression, and elevation) is a common natural remedy for tendonitis, an injury to a tendon that's often due to repetitive strain. Other natural remedies may include ...

Bicep tendonitis is usually caused by overloading and overusing the biceps tendon. The primary function of your biceps is elbow flexion and turning your palm up. Biceps tendonitis symptoms can include ...

A 2024 study revealed that prolonged smartphone use, around five hours daily, leads to hand pain, stiffness, and reduced grip strength in university students. Research highlights that both usage ...

There are many ways to treat Dupuytren’s contracture, including injections and surgery. But if your symptoms are mild, you may be able to manage the condition with more conservative treatment, such as ...

Your muscles and bones work together to support your movement. A tendon is what attaches muscle to bone. They link your bones and muscles and allow them to move together during activity. Tendons ...

Achilles tendon damage is common. It can be painful and make it difficult to exercise or even walk. Stretches can help speed up healing and improve mobility. In this article, we briefly outline a few ...

Arthritis is not a single disease but a family of disorders that attack joints and the tiny, complex joints in our hands and fingers are among the most commonly affected. Two patterns are responsible ...