Proponents swear by their favorites, saying they help them feel calmer or more energized, or they count on the oils to help them avoid succumbing to the latest virus floating through the air. But how ...
Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...
Getting a good night’s rest isn’t always the easiest. Many factors may keep you up at night, such as your diet, bedroom environment, or suffering from a sleep disorder like insomnia or sleep apnea. If ...
You've likely seen — or smelled — essential oils before: Small bottles with potent scents, usually sold in stores surrounded by other "natural," "holistic" products. If you're considering getting into ...
Essential oils are made by extracting and concentrating oils from plants. Plants have phytochemicals that can have many health benefits. As more bacteria become resistant to antibiotics, some ...
Medically reviewed by Arno Kroner, DAOM Filling your diffuser with filtered or bottled water prevents damage from hard ...
Whether you prefer a festive woodsy scent or welcoming bakery spices, these 11 scents will lend some holiday spirit and help you ring in the new year.
Essential oils are everywhere. Peppermint, lavender, lemon, rosemary, tea tree … people have embraced a whole range of essential oils to help relieve stress, anxiety and even chronic pain. Proponents ...