Goat’s milk is a highly nutritious food that’s been consumed by humans for thousands of years. However, given that around 75% of the world’s population is lactose intolerant, you may wonder whether ...

Goat milk is one of the most commonly consumed types of dairy in the world. In fact, nearly three quarters of the world's population consumes goat milk. This is partially due to the ease of keeping ...

While goat’s milk is seen as more of a specialty item in the United States, approximately 65 percent of the population of the world drinks goat’s milk. Although Americans tend to gravitate toward ...

Goat milk has higher protein levels than other similar baby formulas and is also higher in protein than human milk. Goat milk contains minerals like sodium, potassium, calcium and phosphorus. With all ...

Medically reviewed by Karina Tolentino, RD Drinking goat milk may support a healthy gut and improve cholesterol and blood ...