PORTLAND, Ore. (KOIN) — Most gyms you go to will be the same: the equipment, the atmosphere, the workout. But Gem Fitness in Tigard is offering something different. Cem Eren, founder and owner of Gem ...

Youtube workout videos are a dime a dozen. There are probably three trillion of them being uploaded every day, most of them as forgettable as the last season of Game of Thrones. However, if you know ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. No disrespect to the big-name brands, but sometimes we find ourselves itching for a ...

LA fitness trainer, Andrew Walker has created a new portable workout system which has been inspired by his own necessities. “How could he be economical with time during private client training ...