Little gems, that’s what they are. And Suzanne Zipperer says more people ought to enjoy them. Zipperer met up with her first gem squash in Zimbabwe, where she lived from 1980 to 1987. “I was traveling ...

The guest had corresponded with my ma on what he described as a “divine” vegetable. It was what we call the gem squash. He was coming to Cape Town especially because of the gem squash, that round ...

If you want to kick the week off on a good cooking spree for your family, this delicious baked chicken drumsticks recipe with roasted gem squash will have them eating out of your hand for the next ...

Sweet spices perfume and flavour this easy chicken curry which, unusually, contains not only potatoes but South Africa’s beloved gem squash. Tony Jackman’s chicken curry with potatoes and gem squash, ...

Is gem squash a starch/carb vegetable? I was under the impression it was a "free" vegetable on diets, but someone told me it is a starch - is this true? Answer::Dear Jade According to the SA Food ...

If you’re in the mood for something other than a stew or lasagne, this savoury mince-filled gem squash recipe could become your new favourite. Plus, it’s the perfect comfort meal for a cold and rainy ...

There's a lot to love about squash. The mild, malleable, flavorful vegetable can be endlessly reinvented into dozens of different dishes. And there are so many varieties! From thick-skinned ...

Fall is officially upon us, which means you’ve probably already completed your yearly fall ritual of covering everything that will hold still with ample amounts of pumpkin spice. Well done. As the ...

does the yellow gem squash have any nutritional value i.e. what vit or min does it contain? i have heard it has none and is just a waste of time. my fam loves it, when we trying to cut out bad carbs ...