I want to hear what you have to say, supporting you with compassion and insight. Who are you at your deepest, truest self? I use the Feeling Good model of CBT and EMDR (Flash and regular EMDR) to help ...

You’ve been carrying the weight of past relationships for too long. Maybe it’s a toxic parent, a partner who betrayed you, or a pattern of feeling “too much” or “not enough.” Now you’re caught between ...