Preparing for a military career involves much more than just passing a physical fitness test. While this initial physical assessment is a crucial entry-point event, it hardly scratches the surface of ...

The Marine Corps provided advanced notification on December 18th 2025 of changes to physical fitness standards. The new ...

Being able to perform a moderate number of pushups may say more about your health than expensive tests or gym machines.

The Army’s physical fitness test has remained unchanged for some 40 years: two minutes to do as many push-ups as possible, then two minutes for sit-ups, then a two mile run. Recruits need a certain ...

WASHINGTON – Secretary of the Army Christine E. Wormuth issued an Army Directive today outlining a time-phased implementation of a revised ACFT as the Army’s general physical fitness test. Changes ...

"Army Strong" is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their physical ...

ABERDEEN PROVING GROUND, Md. -- An important aspect of being a member of the U.S. military service is to meet basic physical fitness standards established by Department of Defense Instruction. The DOD ...

In July of 2025, President Donald Trump reinstated the Presidential Physical Fitness Test,[1] a standardized evaluation of fitness for American school-age children. It includes a one-mile run, ...

The Army’s latest fitness test could lead to an eventual reduction in injuries, according to a recent study that found soldiers become less prone to getting hurt as they gain experience with the ...

Army Reserve Soldiers from the 451st and 103rd Expeditionary Sustainment Commands, participate in an ACFT at Camp Dodge, Iowa, March 25, 2024. (Spc. Jonathan Clutter/Army) The Army Combat Fitness Test ...

There are many ways to gauge how strong and healthy you are. Here are some of our favorites. Credit...Clockwise from top left: Sarah Karlan, Ashley Barker, Gritchelle Fallesgon, and Adria Malcolm for ...

The first test a soldier has to take to earn a Ranger tab just got harder — unless you really hate sit-ups. The Army announced Thursday a completely revamped physical fitness test for Ranger School, ...