Most Americans don’t get enough fiber—but these powerhouse vegetables can help close the gap while boosting digestion, ...

Adding fiber-rich dips like guacamole, salsa, bean dip and hummus to your snack rotation can help, too. Avocado is one of the ...

Americans want more fiber from fruits and vegetables, less added sugar, and fewer ultra-processed foods What’s especially encouraging this year is that people are not just asking for more fiber, they ...

When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber. That’s where plant-based protein sources shine.

Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways “Fake” fibers—also called added or isolated fibers—can make fiber ...

You probably know that fiber is an important factor in maintaining a healthy digestive system. When you get enough fiber, your bowel movements are regular and healthy. When your diet lacks fiber, you ...

Agriculture producers and others are invited to tour field plots in northern Nevada where the University of Nevada, Reno and its partners are researching drought-tolerant and high-demand crops. Three ...

Ethylene vinyl acetate (EVA), nicknamed 'cotton candy' by Michael Hoffman, keeps insects from attacking this broccoli plant. Credit: Baird/Cornell ITHACA, N.Y. -- The latest in insect control: "cotton ...

Agroecosystems are the living communities of soil, plants, and animals that constitute our farms, croplands, orchards, pastures, and rangelands. More than 90% of all the crops and livestock we consume ...