A 48-hour fast is a form of intermittent fasting that involves taking a 2-day pause on eating while drinking only calorie-free fluids. It may help with weight loss and cell regeneration, but it also ...

A fair argument can be made that the pandemic changed the landscape of fast-casual restaurants more than any other segment of the industry—just think about the other segments for a moment.

Some supplements and drinks may break a fast. This can depend on whether they contain certain ingredients, including sugar. Fasting is becoming a popular lifestyle choice. Fasts don’t last forever, ...

Intermittent fasting is a popular practice that involves regularly engaging in periods of fasting, or not consuming calories, and a few types exist. Alternate-day fasting refers to when you consume ...