Fortifying your bath water with the best detox bath salts not only creates a calming soak for your mind, but also sets the stage for a rejuvenating and transformative experience for your body and skin ...

A little over 10 years ago, Gwyneth Paltrow preached the amazing benefits of a super-restrictive and super-expensive colon cleanse. Suddenly, more people became interested in detoxing their colon, ...

Many of us tend to overlook the importance of the colon, or large intestine, compared to organs like the liver, kidneys, and heart. The colon is divided into four sections: the ascending colon, ...

Epsom salt, or magnesium sulfate, is a natural compound that people claim can treat constipation, relieve pain, and relax muscles. However, research into its therapeutic use is limited. Epsom salt is ...

Let’s talk about one of the most underrated items in your bathroom cabinet -- Epsom salt. It’s cheap, it’s unassuming and it has more uses than a Swiss Army knife at a Boy Scout jamboree. But what is ...

Whether you're a fan of ice baths or warm baths, there's nothing better than a good soak to help tired muscles recover after a run or race. But what about Epsom salts – are they worth the investment?