While marketed as a heart-healthy classic, new physiological data shows that processed whole grains can trigger unexpected ...

Cheerios are made from whole-grain oats, but processing makes them a refined cereal that digests faster than whole oats, so ...

Breakfast is the most important meal of the day — and now apparently night, too. Cereals are being rebranded and marketed as helping eaters get better shut-eye. Post, the maker of Honey Bunches of ...

Is breakfast really the most important meal of the day? It’s more than just a saying – studies suggest regular breakfast intake in children results in higher academic performance in the classroom. A ...

Cheerios are marketed as a heart-healthy breakfast, but experts say your portion size — and what you eat them with — can ...

If you think you need to give up your bowl of cereal to achieve your weight-loss goals, think twice. Courtesy of Brand Reviewed by Dietitian Maria Laura Haddad-GarciaReviewed by Dietitian Maria Laura ...