I’ll never forget that miserable week in college when I hadn’t had a proper bowel movement in five days. Living on ramen noodles and energy drinks finally caught up with me, and I felt absolutely ...

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

Constipation may be uncomfortable to talk about, but it affects nearly everyone at some point. New research from King’s College London reveals that three simple foods — kiwi, rye bread, and prunes — ...

American's reliance on laxatives has spurned a nationwide shortage. But there are several other ways to produce free-flowing bowel movements in the meantime. One of the trendiest constipation ...

Constipation affects nearly everyone at some point, yet many sufferers cycle through ineffective remedies while enduring unnecessary discomfort. Behind this common complaint lies a complex interplay ...

Constipation is common, but you can introduce things to your routine to relieve symptoms. Doing abdominal massage after a meal and getting more movement into your day can help. As an occupational ...

Constipation is a common issue that affects millions of people, leading to discomfort, bloating and a general sense of unease. While over-the-counter medications are widely available, many individuals ...

Chronic constipation affects more than 1 in 10 people worldwide. This condition can disrupt daily life with symptoms like infrequent bowel movements, hard stools, and abdominal discomfort. While many ...

Doctors say constipation becomes common in winter due to dehydration, less activity and routine changes. Here's how to ease it with daily habits.