There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

A little over 10 years ago, Gwyneth Paltrow preached the amazing benefits of a super-restrictive and super-expensive colon cleanse. Suddenly, more people became interested in detoxing their colon, ...

Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes ...

You would think people would be relieved to hear they didn’t have to pump liquid into their rectum in order to clear out clogged waste and “toxins.” But despite the lack of evidence to support ...

Juice cleanses: whether or not you're converted to the supposed benefits of ditching food for days on end, in exchange for liquid fruit and veg, one thing that's for certain is our fascination with ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. As someone whose weight has fluctuated throughout my entire life ...

Maintaining any healthy diet plan is always challenging, and many people find themselves in need of a reset or recharge before starting a new one. One option growing in popularity is a short-term ...

Bridget: With my first wedding ceremony less than a week away I was desperate to start this health kick and reset my body following my (somewhat toxic) hen weekend. After a mix-up with timings our ...

Some of the body’s most important work takes place in one of the least talked-about locations: the colon. A healthy colon helps the body absorb nutrients from the foods we eat. It also helps eliminate ...