For patients hospitalized with chest pain, the amount of time they spend sedentary afterward is linked to a greater risk for more heart problems and death within a year. That’s the key finding of a ...

There is a clinical list of COVID-19 symptoms that includes a dry cough, a fever and shortness of breath. And then there is how the disease actually feels. It is like a lengthy hangover. An anvil on ...

Simple stretches like the seated spinal twist, crescent lunge and cat-cow a few times a day can help. Setting timers, ...