According to the National Institutes of Health, about 43% of Americans take a supplement that includes calcium, an important mineral for maintaining strong bones. But if you're considering taking a ...
(WNDU) - About 43% of Americans take a supplement that includes calcium. It’s an important mineral for maintaining strong bones. But if you’re considering taking a calcium supplement, there are some ...
Calcium is an essential nutrient commonly found in dairy products, canned fish, leafy green vegetables, fortified foods, and other dietary sources. Calcium supplementation is beneficial for people who ...
Constipation is a common side effect of iron supplementation. Experts do not fully understand why iron supplements cause constipation, but it may be due to water movement in the digestive tract. When ...
Medically reviewed by Leigh Weddle, PharmD Key Takeaways Iron can interact with common medications, including ...