Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and shoulders. Regular movement is necessary to counteract this and to help us stay ...

High Bridge Pilates & Yoga MindBody Center will be hosting a no-cost open house 5:30-8:30 p.m. Wednesday, April 14. The evening includes beginner pilates 5:30-6 p.m., beginner yoga 5:45-6:30 p.m., ...

Center Cut Pilates, LLC, a Pilates studio is now open. The studio is located at 38 Main Street, suite 103 in High Bridge. Alanna Van Kampen, owner, originally established the Center Cut Pilates studio ...

Club Pilates has opened a new studio in Great Bridge. The franchise, co-owned by Ray Dunn and Amy Wehrkamp, opened on June 21 and held its grand opening celebration on July 19. Located in the Hanbury ...

Think it's impossible to get something for nothing? You're right. But you can take advantage of the free Pilates classes taught by Michael Feigin -- the "Fitness Guru" -- every Tuesday night in ...

CHESAPEAKE, Va. – Club Pilates is celebrating its new studio opening in Great Bridge July 21 and 22. The studio officially opened July 19 with a ribbon-cutting ceremony that included the Hampton Roads ...