When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple ...

For most people, getting or staying fit means shelling out monthly membership fees to the nearest gym and hoping you can find the time to fit in a workout somewhere during your busy day. That’s ...

When I started at T3 over six years ago, I clearly remember the first brand I was told to keep an eye out for was Bowflex. In pre-pandemic times, the brand was the go-to home gym equipment brand, best ...