New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

New neurological research confirms that staying active doesn’t just transform your body — it can significantly enhance memory ...

Midlife brings a different situation. Body systems respond in new ways, and weight loss may trigger hidden changes inside the ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...

MIT researchers are using living cells to target diseased brain areas and deliver tiny electronic devices that can modulate ...

Heart in your throat. Butterflies in your stomach. Bad gut feeling. These are all phrases many people use to describe fear and anxiety. You have likely felt anxiety inside your chest or stomach, and ...

When we watch someone move, get injured, or express emotion, our brain doesn’t just see it—it partially feels it. Researchers ...

The evolutionarily ancient part of the brain that controls breathing and heart rate also regulates the immune system — a discovery about the brain-body axis made by experts on taste. Last month, ...

Whether it is day or night, routines better support children’s sleep, brain development, and overall physical health so here ...