I was never very self-conscious about my body until I gained 15 pounds while sheltering in place during the COVID-19 pandemic. There were few occasions when I needed to pull together an outfit nicer ...

It’s now officially summer, which means an influx of outdoor activities, visits to the beach, and showing some skin. Unfortunately, the warm summer months can also bring up unnecessary pressure to ...

A bulging, or herniated, disk occurs when the spongy center of a disk in the spine pushes out through a tear in the outer, rubbery portion of the disk. Symptoms can include pain and problems with ...

After many months in lockdown, a lot of us are finding that we’re experiencing back pain that we hadn’t been bothered by before. There could be many reasons for this, including increased stress during ...

If you’ve read any of our Strategist editor hauls, you’ll know that our writers and editors buy a lot of stuff, and even though we think carefully about each item that goes into our carts, there are ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. When it comes to the quality of your sleep, no expense ...

Building balanced strength and size requires a healthy arsenal of these moves. Here are a few of our favorites.

Kourtney Kardashian did not put pressure on herself to get back to her pre-pregnancy weight after giving birth to baby No. 4 in November 2023. “My priority is not bouncing back and getting my body ...

I struggled with my post-baby body image, even though I lost much of the weight I had gained. My partner's acceptance and unconditional love helped me start to embrace my new body. Health issues, ...