The first versions of the barbell were found in the 1860s in European gymnasiums, but Alan Calvert of the Milo Barbell Co. is credited with the first barbell patent in 1902. For the past 123 years, ...
Students will now have more opportunities to de-stress and get their bodies moving this semester. The Recreational Sports Department has added new group fitness classes to its calendar to provide ...
Group fitness classes are becoming more popular — and that means that in just about every HIIT burner or spin session, there's a good chance there's at least one newbie with no idea what they're ...
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