Every generation has its own collection of interesting workout devices. That includes the Baby Boomer generation. In fact, ...

SANTA MONICA (KABC) -- Sara Haley is not only a prenatal and postnatal fitness specialist, she has two kids of her own to test her knowledge. Her motto is that getting the body back in shape after a ...

Think you can’t exercise with a baby bump? Think again. Alissa Mosca, 33, is a USA Weightlifting coach and a Planet Fitness trainer who is 6 months pregnant with her first child — and she hasn’t let ...

Finding the time and motivation to exercise postpartum can be a challenge, which is why I encourage new moms to find movement they can do with their baby in tow. Not only is bonding with your little ...

Taylor Bartel, a 30-year-old dance teacher in Torrington, Wyo., has discovered a new workout. The routine has her strengthening her core and legs “all with an extra 13 pounds.” The extra: her ...

Babies play to learn, and in the early months, they’re constantly learning. But babies can be fickle, too—today’s favorite toy may be adamantly rejected tomorrow. Fisher-Price Glow and Grow Kick & ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Netmums' Charlie Bond reveals how the new Thule Glide 3 transformed her post-baby fitness routine – and why she thinks it’s a ...