Whether you’re a manager, employee or entrepreneur, avoiding distraction and remaining focused during business hours is essential to your productivity and the value you can bring to an organization.

Working from home can feel like a blessing and a curse, especially when distractions seem to pop up every five minutes. Whether it’s your phone, the laundry pile, or even your own racing thoughts, ...

Distraction is a curse of modern life. Between our cell phones and computer screens, not to mention our kids and coworkers, our attention is constantly being diverted. It can become difficult to focus ...

Our lives are a continuous but complicated path to an endpoint we are trying to achieve. At various times we may have a "main quest," such as completing a project. Yet the goal of the main quest may ...