Each fall, orchards across the country produce more apples than the market can handle, leaving growers with bins of unsold fruit. The oversupply drives prices down and puts farms under pressure to ...
As a dietitian, I’m constantly telling people to eat more fruits and vegetables. So, when my editor challenged me to practice what I preach in a very specific way—eating an apple every day for a ...
There's no "best time" to eat an apple; however, experts advise against apples before bed if you experience gas or bloating after eating them, as these symptoms could disrupt your sleep. Otherwise, ...
The familiar saying about apples keeping doctors away might contain more truth than most people realize. This humble fruit packs an impressive array of nutrients and compounds that work together to ...
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