People with low blood sugars should avoid the intake of Amla and also if a person has hypoglycameia, there might be more risk ...

Amla, known as "nellikai" in Kannada, is a food and medicine. It is the most used ingredient in Ayurvedic products and treatments. It can be consumed raw to attain maximum health benefits. Amla is one ...

Here are the benefits of chewing amla daily on an empty stomach, including better digestion, stronger immunity, glowing skin, ...

Research shows amla, the Indian gooseberry provides stable vitamin C and antioxidant compounds that support immunity, ...

Amla or Indian gooseberry is commonly found in India. It is a well-packed source of nutrients that can boost your overall health. Amla contains a high amount of vitamin C which can help boost immunity ...

According to Ayurveda, drinking amla juice can cure many health problems. This is why drinking amla juice has been recommended since the time of our grandmothers. After knowing about the benefits of ...

Vata, Pitta, and Kapha—promoting overall wellness. Rich in vitamin C and antioxidants, it supports digestion, strengthens ...

The Department of Ayush through recent post on the official website vide F.No.L-20025/37/2017-IC with subject ‘consideration of Amla fruit as traditional food ...

Medically reviewed by Kristie Reed, PharmD Key Takeaways Amla oil is often used in Ayurvedic medicine to help with a healthy scalp and hair, though more research is needed.Amla oil may interact with ...

If you're like us, you've had "the talk" from your doctor cautioning that your LDL cholesterol is borderline high and advising prescription statin drugs to be on the safe side. And while it's true ...