TYSONS CORNER, Va., June 15, 2023 /PRNewswire/ -- For the launch of their newly introduced Alpha BRAIN ® Pre-workout formula, Onnit supplements and fitness company has announced a partnership with ...

But perhaps the most desirable ingredient in the majority of pre-workout brands is the energy-boosting stimulant caffeine; "which is often included in very high amounts," says Uma Naidoo, MD, director ...

Myprotein takes the no-carbs-plenty-of-caffeine approach to pre-workouts and opts for just five active ingredients. It’s an effective balance but the slightly salty aftertaste takes getting used to.

If you’re training intensely and could do with a little extra energy at the gym, then a pre-workout could be for you. Consider it a bookend to a post-workout protein shake — it’s a supplement that ...

That's not to say that all of the ingredients in pre-workouts are problematic. When taken within recommended daily doses, many pre-workout ingredients have proven health benefits. Vitamins, minerals, ...