Taking a month off alcohol can support better sleep, mood, focus, digestion, and hydration.You may see visible improvements ...

Iron accumulation in the brain as a result of alcohol consumption may explain why even moderate drinking is linked to compromised cognitive function. Results of a large observational study suggest ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

Do you find that you're more anxious after drinking? Is the alcohol causing the anxiety, or is your anxiety causing you to drink? Or is it both? Anxiety is a normal reaction to stress, characterized ...

Alcohol misuse can happen in stages. These stages may lead to alcohol use disorder in some people. Alcohol use disorder (AUD) is a condition that is characterized by the inability to control or stop ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study ...

Alcohol is known for its ability to amplify emotional expression and inhibition. While it may seem like anger is the most common emotion caused by alcohol, it may not be that straightforward. Anger is ...

How long alcohol stays in your system depends on factors such as age, weight and medications. Breath tests detect alcohol within 24 hours and urine tests measure within at least 12 to 24 hours. The ...

In recent years scientists have debated how much alcohol is safe for the average person to drink. There's no question that too much is unhealthy, but what counts as too much is still being debated.