It was a week into adult beginning ballet at Greenwood’s American Dance Institute (ADI), and a student had let out a knee-jerk apology for a small error during ...

If you loved ballet class as a kid and wish you could plié today, listen up: Adult ballet classes are a thing, and with over 68 million views on TikTok — not to mention the ever-booming balletcore ...

Move beyond the barre and discover five classical variations from timeless ballets, including Swan Lake, the Nutcracker, and Jewels. Both exciting and challenging, our variations class gives adult ...

MIAMI, FL / ACCESSWIRE / March 28, 2022 / JCS Ballet Academy is an award-winning dance studio based out of Miami, Florida. Consistently recognized for their commitment to providing top-quality ...

1. If you’re uncomfortable in a leotard, don’t wear one. You might associate ballet with black leotards and pink tights, but adult students generally aren’t required to dress like extras on “Dance ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. As a child studying at the School of American Ballet, I supplemented my formal ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

Interest in adult ballet has increased by 75% over the last three to five years, according to the Royal Academy of Dance. The trend is driven by a resurgence of ballet-inspired fashion and a desire to ...

Everything about the ballet studio felt strange but unmistakably familiar—the last-minute hair fixes, the floor marked by scruffs and fraying tape, and the chorus of vaguely Slavic accents, all ...