Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

One large egg white has about four grams of protein. Other ways to add protein to oatmeal include milk, yogurt and nut butter. Of her choices, the oatmeal upgrade stood out to us immediately. “Right ...

Try whipping up this breakfast. It's a deliciously sweet treat that also meets your nutrition goals with plenty of protein.

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Amaranth is a type of seed from the amaranth plant. Oatmeal is a type of cereal grain. Both amaranth and oatmeal are nutritious, but amaranth ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re trying to prioritize protein in your diet — a goal for 70% of Americans — protein powder can ...

Two of the most popular healthy breakfast options are eggs and oatmeal — with good reason. Both provide filling protein along with plenty of other necessary vitamins and minerals. But is one better ...

If you’re trying to prioritise protein in your diet, protein powder can help you hit your target. It's a convenient, concentrated source of protein – a macronutrient that supports cell and tissue ...