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🌀 Immerse yourself in a world of tingles and tranquility with our ASMR journey! 🌙 This video features soothing whispers, gentle tapping, and calming sounds designed to help you unwind and alleviate ...

Are you familiar with ASMR? You might have heard of this sensory phenomenon, which has become wildly popular in the past several years. I have a number of patients who are using ASMR videos and audio ...

It was past midnight, but sleep still eluded Ayushi Khemka, founder of Mental Health Talks India, Delhi. “It was one of my lowest phases of depression,” she recalls now, three years later. Her ...