Even if your crew has taken all the necessary precautions in paying out cable and handling the reels, a cable pull can still go sour if you damage the cable's outer insulation during the process.

The PF8 Pull Force Estimator allows users to estimate in advance the pulling force required for cable pulling jobs. The estimator consists of an Excel-based ...

Men’s Health readers know all too well how much we love cables. From the pec fly to the lateral raise, there are endless ways to make the cables work to your advantage, building muscle while making it ...